FISH IN THE DIET

FISH provides another class of high-protein or tissue-building food. As this term is generally understood, it includes some craniate fish that is, fish having a backbone such as salmon, cod, shad etc. and galore another water animals such as lobsters, crabs, shrimp, oysters and clams. Fish can normally be purchased at a lower cost than galore another food items and for this reason possesses an economic advantage over them. Several varieties of fish are sought after much than others, the quality of certain kinds depending on the individual taste or the preference of the folk in a particular locality.

As is well known, fish is an extremely biodegradable food. Therefore, once it is caught in quantities too great to be use