E-book Category: Cooking E-book Title: Guilt-Free Desserts Author: Kelley Herring Book Description: Just in Time for the Holidays!
40 Simple Recipes You Can Use to Whip-Up All-Natural, Diabetic-Safe, Mouthwatering Desserts
Dear Health-Conscious Sweet Lover,
Enjoying a delicious sweet at the end of a great meal is one of life's sweetest pleasures.
Chocolate pecan torte... crиme brulee... warm pumpkin pie... simply thinking simply about these decadent creations does your mouth water.
But most of us feel guilty indulgence in sweet treats. And for those of us with diabetes, real desserts simply aren't on the menu. After all, most desserts pack more calories than the meal itself, and the figure of sugar in them can bring mayhem on our health.
But what if you could... - Satisfy your cravings with a warm slice of apple crisp
- Relax with a piece of New Dynasty cheesecake flat-top with raspberry sauce, or
- Enjoy chocolate rum balls and rich chocolate brownies...
...without worrying simply about how it mightiness affect your waist or your health?
In fact, what if these desserts were not only overwhelmingly delicious... but nice for you too?
If you support an eye on your health... but you still love to indulge in dessert, you'll be glad to cognize that you can have your cake and be well too!
You Don't Have to Sacrifice Your Health To Enjoy Sweet (As Often As You Like!)
For the longest time, all the so-called "healthy" desserts were either "low carb"... and full of harmful chemical sweeteners... or they were "low fat"... and full of sugar.
Really few folk cognize it yet, but there is a better way...
Gone are the days you must choose between your health and the enjoyment of decadent, sweet treats.
But thanks to the latest sugar alternatives you can enjoy low-glycemic, all-natural desserts that are so delicious you'll swear they're bad for you.
You'll hardly believe that you can accomplish the "sugary" results you desire in your sweet recipes... with non of the guilt.
Sweet Science: The Latest Natural Sugar Alternatives
The sugar substitutes we're talking simply about are not the fake, rearranged molecules of the Atkins era. On the contrary!
These cutting edge sweeteners move straight from Parent Nature's Larder and are considered "functional ingredients" - meaning they provide health benefits on the far side
basic nutrition.
But if you're not a food scientist, you may not even as cognize they exist, let alone how to use them in your favorite sweet recipes. That's wherever
the team at Healing Epicure comes in.
We have been firing up the test room
ovens, working with these amazing ingredients to create decadent and deluxe sweet recipes that are easy to make... and won't pack on the pounds or spike your blood sugar!
Healing Gourmet... Turning Research into Recipes
Healing Gourmet provides our galore readers with the latest, cutting-edge health and nutritionary research served up as the world's most delicious (and healthy!) recipes.
But once
it came to dessert, there were really few options that were truly decadent... and nice for you too. So we set out on a mission.
We tested all the latest sweeteners, galore of which most folk have ne'er
even as detected
of. We talked to the manufacturers. And we studied the scientific research. Our mission was to use these ingredients in the right proportions to create divinely, delicious, all-natural desserts. And we did!
But, we refused to settle for thing
less than extraordinary. That means every sweet had to taste simply as nice as what you mightiness find in a restaurant.
And they had to be truly healthy too - decadent indulgences that you can enjoy without a moment of guilt.
We are proud to report that we have succeeded on several counts. In fact, several of these desserts are healthier than what most folk have for dinner.
Simply imagine biting into a high rich, dark chocolate cake that (serving for serving) provides more fiber than whole grain cereal, more macromolecule than chicken, less sugar than an apple and fewer calories than a serving of yogurt.
Well, now you can...
Introducing Guilt-Free Desserts: 40 All-Natural, Fail-Proof, Low-Glycemic Desserts
Healing Epicure has taken everything we've knowing and brought it together in one simple guide.
In this book you'll find 40 delicious, easy-to-make desserts - most of which can be prepared in 30 minutes or less. Better of all, these are desserts you can feel nice simply about making... and enjoying!
And not only that, you'll besides discover how to do your favorite family sweet recipes healthier... with simply a few simple substitutions.
If you love desserts and you value your health, then this is the only sweet book you'll ever need.
Inside you'll discover how to do everything from spicy Gingersnap Cookies to damp Coconut Cake... classic Chocolate Soufflй... Cherry Almond Tarts... and even as Crиme Brыlйe.
You'll besides find all your holiday favorites like Traditional Pumpkin Pie with Pecan Crust, Fall-Spiced Custard, Apple-Crisp and Pistachio Cranberry Biscotti.
Or how simply about these epicure delights...
Chocolate Pecan Cake
Cream Cheese Icing Dark Chocolate Brownies Chocolate Rum Balls Greek Walnut Cookies Flourless Peanut Butter Cookies Chocolate Raspberry Cake Cheesecake Chocolate Peanut Butter Fudge Zucchini Walnut Muffins
Anna pavlova with Chambord Cream & Fresh Berries Chocolate Hazelnut Mousse Cake Orange Almond Lace Cookies Pumpkin Dessert with Spiced Pepitas Lemon-Ricotta Soufflйs Strawberry-Rhubarb Crisp Chocolate Fondue with Fresh Berries Grand Marnier Soufflйs Chocolate Walnut Topping
Kisses Vanilla Bean Ice Cream Chocolate Ganache In all, you'll enjoy more than 40 delicious sweet creations that anyone can make, with great results and in no-time flat!
And each one is so delectable, your friends and family wish be astonied once
they discover simply how good-for-you these desserts can be.
Every formula comes with time-saving tips... nutritionary information... and calculable
preparation time.
And this isn't simply a formula book. You'll besides get baking private secrets from the experts and dozens of tips on how to use the latest functional baking ingredients and cutting edge sweeteners in your own kitchen.
So not only wish you have 40 new recipes, but you'll besides have all the information you need to makeover your favorite family desserts.
In Guilt-Free Desserts, you'll learn: - What "sugar alcohols" are... which to avoid, which to use, and how to use them
- The better ingredient to add texture, sweetness and fiber to your favorite desserts
- The health hazards of Splenda and another artificial sweeteners
- The "sweet equivalents" of five low-carb sweeteners... so you'll cognize simply how more to use and how they compare to sugar.
- How to combine two delicious sweeteners to deliver the bulk and sweetness of sugar with none of the calories
- The sweetener that can help lower your cholesterol, improve hormone sensitivity and boost your immune system
- A new organic sweetener that tastes and bakes simply like sugar, but with NO calories and a glycemic index of zero
- The better brands to try and wherever
to buy
- The flavourer supplement 300 times sweeter than sugar (which you'll shortly be seeing in Coca-Cola products)
- 33 recipes that are gluten-free... and wholly delicious
- How to replace high-glycemic flours with flour products ready-made with almonds, pecans, legumes and whole grains
- An amazing "invisible'" ingredient that disappears in water (and everything else) and adds a powerful boost of fiber and blood sugar balance to every bite
- A sweetener you've probably ne'er
detected
of that adds a creamy mouth feel to your desserts... and can boost ca absorption and improve gi health
- A light-textured fiber that can reduce the carbohydrates and density of baked goods ready-made with whole grains
- The brand new, all-natural sweetener you can find in your local grocery store that combines two ingredients to absolutely match the taste of sugar
- A type of sugar that helps lower cholesterin and triglycerides, and because of its unique unit structure can even as improve blood sugar metabolism and boost hormone sensitivity
- 11 several flours for devising gluten-free desserts
- A type of flour that boost the nutrients and lowers the glycemic index of your desserts... and helps control hunger your hunger by causing your brain the "I'm full" feeling
- How to use natural "gums" to improve the texture of baked goods... they can even as improve digestion and help support your blood sugar on an even as keel
- The metabolic power ingredients that tend
your body's chamber
and encourage thermogenesis - the burning of fat
You see, Guilt Free Desserts is a lot more than simply a formula book. And this is not even as all that we have put together for you.
Because desserts are simply one part of the holiday festivities. We'll besides help you offer gala and delicious appetizers and hors d'oeuvres that wish delight your guests.
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