SALADSSo more variety exists among salads that it is somewhat difficult to give a comprehensive definition of this class of foods. In general, however, They are food mixtures either arranged on a plate or tossed and served with a damp dressing. A dish of green herbs or vegetables, sometimes cooked, and normally shredded or sliced, sometimes mixed with fruit or with au gratin and shredded cold meat, fish, etc. They are normally served with a dressing. It can be either hot or cold. The selection of dish ingredients depends upon seasons. Salads are unique. They can either accompany a main course, act as an appetizer, served as an extra party dish, or simply plain served alone. A high-protein salad, such as lobster salad, replaces the meat course, whereas, a light s